For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

President Donald Trump's daughter Ivanka Trump channeled her inner Gossip Girl as she stunned in a sparkly dress - see ...

Take NSAID (nonsteroidal anti-inflammatory drug) pain relievers. Switch to a wider-toe box or rigid-soled shoe ... excess uric acid builds up in the body and forms sharp, microscopic crystals within a ...

Sen. Sydney Batch ousted Dan Blue—one of North Carolina's most venerated leaders—from the job, but can she lead Democrats to ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and ...

Do you ever feel stiff and achy during the winter months? Changes in the weather, particularly when the temperature drops, can be hard on your joints.

Apologies for the small break so soon after the Christmas gap in proceedings. The bloody New Music Editor fucked off to India. What an inconsiderate twat. But ...

First wash off the foot, hand or other punctured skin with soap and water. Then soak the puncture wound in warm soapy water for 15 minutes. For any dirt or debris, gently scrub the wound surface back ...

Here's the latest news and everything you need to know about the first major wave of NFL player movement this spring.