In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

There's a reason why you might be getting sudden sharp pains in your chest as the NHS shares its official advice on the ...

Ivey was knocked off his feet and immediately grabbed his lower left leg while hunched over in pain on the ground ... the Pistons circled for a quick prayer before returning to play. “ ...

Aortic aneurysms, known as "silent killers," are increasingly deadly, causing 2 per cent of global cardiovascular deaths ...

Ashley Whelan knew something was wrong when he had pains across his chest, arms and back and his heartrate hit 220bpm ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Ashley Whelan, who lives in Manchester, says he saw his heart race rocket to 200 bpm during his first Hyrox event and then ...

A FITNESS fanatic suffered a heart attack moments after completing his first Hyrox event – having mistaken his symptoms for “race day nerves”. Avid gym-goer Ashley Whelan had ...

When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear list of ingredients. Always follow the product's usage directions and ...

Chest pain is a common complaint, often brushed off as harmless heartburn after a heavy meal. But according to Dr Emily Carter, a leading cardiologist collaborating with health and wellness ...

When it comes to arthritis pain or muscle soreness this salve is a convenient option because it’s applied directly to the area. Unlike oral ingestion which takes time to kick in, topical application ...