Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

“Some people can experience burning or tingling pain too at times ... The rotator cuff is a group of muscles and tendons that surround the shoulder joint. Rotator cuff tears can come from ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Arthritis, a widespread condition affecting millions around the world, causes pain ... in the shoulder. If you’re looking for a quick and easy way to alleviate your joint or muscle pain ...

Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

Shingles is an infection that causes a painful, itchy rash on one side of the face or body. Before the rash appears, you may feel a tingling sensation in an area of skin, or a headache. The rash can ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes . But could 30 days of intense classes help with a bad back?

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...