From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.
This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.
Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...
Italian Federica Brignone won the women's World Cup downhill at Garmisch-Partenkirchen on Saturday with comeback queen ...
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
A SINGLE mum’s suspected diabetes symptoms turned out to be incurable cancer. Jodie Hill, 46, was told she had three months ...
The shoulder muscles of the rotator cuff and scapular ... we could take to reduce our shoulder rotator cuffs from developing pain, I wouldn’t be writing this column. Consistent adherence to ...
Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...
Try these three rules next time you press and shoulder pain won’t get in the way of your quest to build muscle and strength. And be sure to follow Gregory’s Dad Bod Shred program for more ways ...
I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...
These include the pectoralis, or the chest muscles, the latissimus ... to the nerves in the armpit can cause pain, such as during a traumatic shoulder dislocation," Lin adds.