From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Thunderstorms are thought to trigger migraines due to the changes in atmospheric pressure. Dr Patel said: “Changes in this ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Quarterback Jared Goff led Detroit Lions to a remarkable turnaround, culminating in a 15-2 season, NFC's No. 1 seed, ...

"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.

Wow her with these sweet-as-can-be finds — from Kate Spade heart studs to a custom print of your wedding venue.

The addition of nine prospects into their ultra-thin pool has made a difference and raised the Avs up the countdown ever so ...

TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...

The closure of the bag will depend on your needs. Totes with a zip or snap closure are great for securing your items and ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

An electric masseuse, sleep aid, sports smartwatch and more ...