The patient is a 36-year-old, wheelchair-dependent man who presented with left shoulder pain and weakness ... He has 4/5 biceps strength, 5/5 triceps strength, and 5/5 motor strength distally ...

They work several key arm and shoulder muscles in addition ... Follow these safety tips while performing tricep dips to help prevent injury. If you feel pain while doing dips, stop right away.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...

Stretching is crucial for maintaining flexibility, mobility, and independence as you age. Daily stretching can prevent low ...

For some people, this pressure quickly transforms into pain, making it hard to get through ... s guidance on where to place their hands (shoulder width apart for a plank, and just slightly wider ...