Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Maj. Michael Stockin, an anesthesiologist and pain management doctor at Madigan Army Medical Center at Joint Base ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Older patients who dislocate their shoulder may sustain a large tear of the rotator cuff tendon when they fall. This tendon ...

“What a reverse shoulder replacement does is, it puts the ball where the socket goes and the socket where the ball goes, and ...

A study assessed heated mittens for hand osteoarthritis, finding significant reductions in pain and stiffness but no ...

Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...