Indians tend to develop heart disease at a younger age and at lower body weights compared with Western populations. Hence, ...

This unexpected activity park close to South Beach is a fun and challenging experience with ziplines and obstacles, and may ...

As the scorching summer approaches in the UAE with temperatures hitting over 50ºC, residents are urged to take serious ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.