The story of Dale Severson who has been a lifelong winter athlete and was recently inducted into the American Ski Jumping Hall of Fame.

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Are things like heated socks and helmet speakers essential to the perfect ski day? Powder aims to feature only the best ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines ...

Skiing doesn't need to end when winters over! Here's a comprehensive guide to keep your gear in fighting shape for spring ...

Melissa Roberts, founder/executive director of the nonprofit Wild Wellness NEPA and owner of the Ski Shack, teamed up with the shelter and Montage Mountain officials to make skiing and ...

Cranbrook, B.C., native India Sherret won bronze medal in the World Cup ski cross competition on Friday, securing her sixth podium finish of the season and taking the overall lead with 750 points.

To relieve and prevent shoulder pain, do these exercises regularly. You can also try home remedies to treat shoulder pain yourself. Continuing the exercises and treatments even after you feel ...

TRONDHEIM, Norway - Norway's Johannes Hoesflot Klaebo and Jonna Sundling of Sweden dominated as they won the men's and women's sprint finals at the Nordic Ski World Championships on Thursday ...

which stream on Ski and Snowboard Live. Related Article on Jessie Diggins Maria Aldrich graduated from SUNY Potsdam with a degree in Exercise Science and a minor in Wilderness Education.