Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

The Imperial Challenge in Breckenridge, Colo., is an event that involves uphilling, along with biking and running. A ...

So when I had the chance to ski with Carv – an AI skiing coach – I also strapped on my trusty Garmin to see what each would ...

From rescuing errant skiers to monitoring avalanches, the unsung heroes of the mountains put one writer through his paces ...

The real fun — and frustration — was when I turned on live coaching in the app, which gives you real-time feedback as you schuss down the mountain. The feedback can come in the form of pings — a ...

The Summit High School Nordic ski team continues to notch finishes that boost the team’s confidence in its fitness as the ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Consider your skill level It takes a good deal of physical fitness to ski off-piste safely. You’ll go faster on the ungroomed snow, so impeccable control of your ski equipment and quick reaction ...

The Alpine skiing world championships are in full swing in Saalbach, Austria as of Feb. 4 with each athlete focused on reaching success. Among the skiers is 22- ...

Charley Hull recently shared about the ‘must-to’ part of her fitness routine through her latest post. The golfer often posts pictures and videos of her gym sessions on her Instagram handle and in line ...

Last year, Cally May was a 'Never Ever.' Winter was her enemy, a stretch of cold, dark days battling cabin fever — until she discovered Women Only Wednesday or WOW, a seven-week ski clinic taught by ...