Backcountry skiing and ski mountaineering, which involves summiting peaks with alpine gear, are versions of traveling uphill ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

When Airman Sebastian d'Alton of the 57th Rescue Squadron encountered an injured skier, his training quickly kicked in.

Core to Garmin’s offering is the heart rate sensor on the back. Heart rate monitoring is core to Garmin figuring out how hard ...

"What’s the deal?" My partner shouted from 20 feet down the slope. "I’m having audio issues!" She sighed as I waved her to ...

The real fun — and frustration — was when I turned on live coaching in the app, which gives you real-time feedback as you schuss down the mountain. The feedback can come in the form of pings — a ...

Majerus suggests starting to work on hip mobility and stability at least two to four weeks before your ski season begins with two to three sessions a week, then repeating your exercises two to ...

Garmin’s focus with its ski tracking is supplying the data to the user and the performance of the session as a workout. You’ll get that heart rate data, times in zones and this all feeds into ...

Consider your skill level It takes a good deal of physical fitness to ski off-piste safely. You’ll go faster on the ungroomed snow, so impeccable control of your ski equipment and quick reaction ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Where do you guys wanna ski?” Mia asks as the gondola approaches the summit station and the gear shuffle begins, a clacking ...