Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

These promises don’t compare to the promises that God makes to you and me. God promises to provide for us and take care of us ...

Researchers found that Buddhist jhāna meditation and Christian speaking in tongues, despite their differences, share a common cognitive feedback loop.

Two spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the ...

Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Tourists are massively choosing Sweden as a perfect destination for a good night's sleep. The country has become popular due ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your mental health.

If she’s had a particularly rough day, she’ll then use a sleep meditation app that “takes me through breathing exercises to relax and distract my thoughts from whatever happened,” she says. Dr.

Parents need to know that The Case for Christ is a faith-based drama that deals with issues/topics including marriage, family dysfunction, and the death of a parent; gangs and shootings are also ...

Numerous studies consistently show that a good night’s sleep is crucial to maintain health and vitality, and many medications—from pharmaceuticals to herbal formulae and melatonin—are touted to help ...

The Christian theologian ... which include calm abiding meditation, mind flexibility routines during the day (such as imagination of the world and his/herself as a dream), awareness and remembrance of ...