Do you sometimes wake up with a jolt from a dream in which you’re falling? According to sleep therapist Merijn van de Laar, in his highly readable new book about how to deal with insomnia, that ...

“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

A traumatic experience at the Paris Games where he finished agonisingly short of the podium has triggered a change in worldview for Arjun Babuta.

My partner and I can't agree on a bed. In our search for sweet dreams, we slept on Nectar Premier for 30 nights. Here's what happened.

We live in a time of prophets. The planet’s richest man has vowed to colonize Mars. Chatbots and AI portend job losses. And for bibliophiles, dystopian fiction explores the grim near-future, from ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually ...

By Alaa Elassar, Samantha Waldenberg, Taylor Galgano, David Williams, Amanda Jackson, Jessica Coacci and Haley Britzky, CNN ...

Oliver writes that he believed his 2022 book, “Last Goodbye,” was his last, but then he got the writing itch and popped out “ ...

Old cases are revived, but arrests seen as witch-hunt and hurried moves; Govt. leaders react to Yoshitha’s release on bail, vow to pursue the cases; Yoshitha relates his remand ...

Cold-water immersion, from ice baths to cold showers, has gained popularity as a wellness trend. But does science support ...

Dry January is growing in popularity in the Netherlands, with some extending the challenge to Dry July and Sober September.