Cold-water immersion, from ice baths to cold showers, has gained popularity as a wellness trend. But does science support ...

What do you tell a family member — or next-door neighbor — who likes to wear shorts in the middle of winter? That’s not a joke. It’s a real question that some Massachusetts residents may ask ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

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She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Here in the US, it seems kind of inescapable. And it surely doesn’t help that a lot of people might be without their short-form social video fix very soon. TikTok, for all its many, many faults ...

Here’s what some of the 1,057 men who queued up to sleep with Bonnie Blue say the ... and had already stripped down to their boxer shorts. The atmosphere appeared to be quite animated ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia, a ...

But I know that I just sleep better in a pajama set — it’s ... different versions of the set — including a nightshirt, short-sleeved top with pants, long-sleeved top with pants, and a ...

Researchers at New York’s Mount Sinai Hospital have developed a cutting-edge AI-powered algorithm which could aid in the accurate diagnosis of REM Sleep Behavior Disorder (RBD) by recording ...

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