Try these six hip exercises for skiers to improve your mobility and strength, prevent injuries, and relieve back pain on the ...
Teacher Joan contracted Mpox from her pupil and has gone on indefinite leave. She now worries whether she will resume work as ...
Walking, or atypical, pneumonia, is a mild form of pneumonia that often resembles a cold. You may not have a high fever and ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Women are more likely to experience certain lung-related symptoms than men. Mercy Medical Center pulmonologist Dr. Anthony ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
As we navigate cold and flu season, there are many options to help you get better - faster, whether through virtual visits or urgent care.
From snow-related heart attacks to hypothermia, the cold elevates our risk of injury, even at home. In these emergencies, ...
The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.
More snow is on the way, but should you be going out to shovel it yourself? How old is too old to shovel snow? Here's what to know about snow removal.
More snow is on the way, but should you be going out to shovel it yourself? How old is too old to shovel snow? Here's what to know about snow removal.
Most healthy people who have mild symptoms like runny nose ... Someone who has worsening cough, persistent high fevers and ...