These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Xanthan gum is a staple in the kitchen, giving thickness to sauces, soups, and even gluten-free baking. But what if you run ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery ...

Flaxseeds are rich in both soluble and insoluble fiber, making them an ideal option for boosting the nutritional value of your breakfast. Add a tablespoon of ground flaxseeds over yogurt or mix it ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...