The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

A writer reviews TikToker Nara Smith's $23 Wellness From Scratch Smoothie at Erewhon, and shares how it compares to Hailey ...

There are many flaxseed benefits when it comes to better heart health. Check out how eating these tiny seeds can help you.

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

The Vitamix Ascent X2 is powerful, convenient, and easy to use, making it a worthwhile splurge for your kitchen.

TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib ...

Flaxseeds, also commonly known as linseed, are a powerhouse with omega-3 fats, fiber, and other unique plant compounds. They ...

Not a fan of protein powder and follow a vegan diet? Try this delicious zero-protein powder, whole-food smoothie recipe.

Celebrate this Peanut Butter Day with five delicious and easy ways to enjoy your favourite spread. From smoothies to toast and healthy snacks, these recipes will make every bite more flavourful and ...