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Three stretches to do if you wake up with a sore neck and shoulders, according to a physical therapist
If you're not sure where to start, try these three recommended stretches from Winograd to loosen a stiff neck and shoulders in the morning. Stand or sit with your back straight. Slowly rotate your ...
Doctors said boy, 10, 'may never walk again' after he went to bed with a sore neck
A "sporty" 10 year old boy miraculously walked again just five weeks after waking up paralysed due to a rare spinal tumour.