Ever felt an intense craving for sweets or snacks after dinner? A quick 10-minute walk can help control these urges! Walking activates your metabolism and stabilizes blood sugar levels ...

More than a third of busy UK parents spend less than 10 minutes a day talking to their kids - due to hectic work and social schedules. A time-poor 38% are spending less than 10 minutes a day ...

All this and more on today’s CNN 10! Today on CNN 10, we learn about the different types of lunar eclipses after a total lunar eclipse was visible across the Western Hemisphere this week.

Just take this quick, no-equipment session as an example. Compiled by instructor Rita Mark, this 10-minute Pilates workout will help boost strength, tone and improve flexibility. “In just 10 ...

More than a third of busy UK parents spend less than 10 minutes a day talking to their kids - due to hectic work and social schedules. A time-poor 38% are spending less than 10 minutes a day ...

I asked Wreden if I could share one of my favorite stories from the game, the first installment in the works of fictional ...

Nicholas Danger is one of three candidates running for Anchorage Assembly District 1, representing North Anchorage. We asked each candidate the same five questions and gave them 90 seconds to ...

The Triumph and Tumult of NPR," stops well short of the Donald Trump Era but offers a character-rich media story.

After 10 minutes, you'll finish with a few mindful moments to feel your heart beat and take in any sounds that might be present. This is an opportunity to notice any changes that may have occurred ...