For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...

When I started playing regularly a couple years ago, I set the bar high, eager to get better without any perspective about ...

Many cross-country ski instructors say it's relatively easy to learn how to skate ski but even they are still learning to ...

In EA FC 25, much like in real-life football/soccer, the tactical setup of a team can either make or break that team during a ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Discover how your plank hold time compares to others. Learn the scientifically proven benchmarks for core strength and how to improve your plank endurance.

Managing editor for Motley Fool Money. James has worked full-time for The Motley Fool since 2012. He's a personal finance wonk, longtime editor, former reporter, and University of Michigan alum.

These handy thumbnails will keep you up to date on the company's new releases across all club and ball catetgories ... (high moment of inertia, or stability on off-center hits) through the ...

Gujarat Giants aim to bolster their top-order batting performance in the Women's Premier League, relying on Ashleigh Gardner ...

LiAngelo Ball, the middle brother of Chicago Bulls guard Lonzo Ball and Charlotte Hornets guard LaMelo Ball, hasn't seen a minute of an NBA regular-season game. However, LiAngelo, 26, is taking ...