A lot of athletes focus on workout metrics like heart rate and calories burned. But understanding and improving your VO2 max ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

The NZXT Kraken Elite 360 AIO Cooler blends practicality with luxury, offering advanced cooling technology and eye-catching ...

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

In a year marked by destructive weather storms and a polarizing presidential election, it’s gratifying to see Oregonians come ...

The commendations reaped by SMC are testaments to the Filipino workforce” THE start of 2025 signals new beginnings most especially to newly minted ...

Channeling the dystopian feel of Nier Automata and the gritty battles of Code Vein, anime soulslike AI Limit has a brand new ...

AGNC Investment offers a 16% dividend yield, backed by secure government-sponsored enterprises, poised for growth in 2025.

These names in the biotech sector are seeing a substantial increase in search activity today, as determined by InvestingChannel. They ...

Here's a look at just five of the speakers we encountered during our travels in 2024 and the messages that stuck with us.

The display lets you swipe to change data, including time, step count, heart rate, blood oxygen levels ... can help with training because its app charts your movement. The SR08 Ultra is ...