Did you know stronger thighs can add years to your life? Strong quads improve mobility, balance, and reduce the risk of falls as you age.

Welcome to Year 9 of High School Confidential, powered by Danville Area Community College. It's an award-winning project made possible by aspiring student journalists from every corner of our ...

Elon Musk has come under fire for doing a gesture in which he put his right hand on his chest before stretching his arm out straight, palm down, which many have interpreted as a Nazi salute. SNL cast ...

Build a stronger, leaner, more stable midsection in just two weeks with this tried-and-tested core strengthening routine.