In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

A heart attack is a serious medical emergency, so it's vital for you to recognise the common symptoms to act swiftly and avoid serious health complications.

AN urgent warning has been issued over a silent killer that’s “a major cause of death” and “can feel like indigestion” – and ...

While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...

Dubai – It has taken more than a decade for a 59-year-old Sudanese woman with achalasia, a rare oesophageal disorder, to ...

A fitness expert breaks down the differences between a sumo squat vs. goblet squat, plus which move may be the best fit for ...