Discover how emotional language like "heartbroken" and "gut-wrenching" creates real physical symptoms through your brain's ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

While chest pain is a classic symptom of a heart attack, it's not the only sign that the heart muscle is dying. When ...

A US-based cardiologist has warned that continuous pain in the elbow could be a sign of impending heart disease—especially a heart attack due to blockage of the arteries. According to Dr. Emmanuel ...

Discover how pelvic floor muscles coordinate with your diaphragm for optimal breathing and why dysfunction causes fatigue and ...

Coronary artery disease is a disease in which the coronary arteries that supply blood to the heart are narrowed or blocked, ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative conditions, or imbalances through sports or daily activity. Asanas that ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

Chest pain isn’t always a cardiac problem. Learn about different causes like GERD, angina, ... it is more likely to be a musculoskeletal issue related to muscles or bones.