ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...
Healthy heart is important for well being. Early signs of heart disease, like chest discomfort, shortness of breath, and ...
Try these six hip exercises for skiers to improve your mobility and strength, prevent injuries, and relieve back pain on the ...
I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...
The term itself is a misnomer because CPR is for someone in cardiac arrest, meaning the heart has stopped beating. At that ...
A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...
There's a reason why you might be getting sudden sharp pains in your chest as the NHS shares its official advice on the ...
Women are more likely to experience certain lung-related symptoms than men. Mercy Medical Center pulmonologist Dr. Anthony ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Doctors have kept him under close observation. His echocardiogram was done in the morning, and other tests are going on,” said Mirza Haider Ali, Babar’s personal assistant ...