We often think of oral hygiene as something that only affects our teeth and gums. Brush, floss, rinse — end of story, right?

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

After surviving a stage four diagnosis, Jenn Henry is sharing her story to encourage others not to ignore the warning signs.

Often the stomach is upset, sour burps come after eating, digestion is not good, stomach remains bloated, there is indigestion, sour burps come, stomach is not well, there is always some problem in ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

The practice of fasting, indirectly, has the potential to promote weight loss. In fact, scientific studies also show that ...

To keep yourself hydrated during the day, schedule water breaks. Try to drink a glass of water every hour or so, while working or studying. Reminders on your phone or apps designed to track water ...

Most people know that using weight loss medication can throw up all sorts of side effects - some more sinister than others - ...

Drinking ghee with warm water in the morning is an age-old remedy for better digestion, weight loss, and constipation relief.

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in fiber an hour before you lift to limit gas; avoid dairy and/or eating too much ...