Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

Imagine a Sunday afternoon with the family. The table is laden with traditional dishes: a steaming paella, fresh salads and ...

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

Symptoms that include abdominal pain, bloating, and constipation have led to two colonoscopies and more digestive health ...

During Ramadan, people often neglect their diets and medication, which can lead to gut health issues. However, there are ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

But a team of researchers led by Kishore Guda, associate professor at the Digestive Health Research Institute at the Case Western Reserve School of Medicine, found a special class of ribonucleic acid ...

Alcohol doesn’t just impact the liver, it wreaks havoc on the entire digestive system. From inflamed gums and acid reflux to ...

Bit by bit, scientists are unraveling the mysteries of gut health, and the more we learn, the more we realize how much the ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...