Experts warn that prolonged stress can lead to permanent physical changes, including turning hair grey or white due to a ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...

Space travel causes many physiological changes that affect an astronaut’s health. Read more at straitstimes.com.

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Adolescents with SCD often struggle with maintaining friendships, school performance, and participation in extracurricular ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...