Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to manage stress.

New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

Discover how chronic stress rapidly breaks down collagen, triggers inflammation, and ages your skin faster than natural aging ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Chronic stress silently harms heart health, even in your 30s. A cardiologist explains why early detection and small lifestyle ...

NASA has listed the five largest dangers to humans in space. The difficulties are categorised under the term "RIDGE".

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...