Experts warn that prolonged stress can lead to permanent physical changes, including turning hair grey or white due to a ...

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

A new study has found that stress can negatively affect the immune system in women with breast cancer, both throughout the ...

Discover the fascinating science behind gray hair, how stress affects pigmentation, and effective strategies to maintain your ...

Cortisol, a key stress hormone, is important for both the body and fetal development ... but most studies conclude that the biggest effects are on girls. Our study found that not to be the ...

How stress triggers inflammation in the body, creating a dangerous cycle that impacts overall health, and learn effective ...

Spending just 15 minutes playing with a dog can help lower stress levels for university students, research reveals. Many ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.

Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...