Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

One high quality study in 30 people found that taking 200 mg of L-theanine per day significantly improved depression symptoms, sleep quality, cognitive function, and stress compared to a placebo.

The condition may manifest in anxiety-like symptoms, emotional numbness or dysphoria, anger and aggression, or some combination of those states. It can feel like the normal stress response is ...

Have you checked in with yourself today? Health experts outline habits that positively impact your mood and protect your state of mind.

“It could be a sign of depression,” she tells Stylist. “Depressive symptoms are associated with under or overeating. Acute stress may also lead to appetite suppression with some people ...

In fact, love can feel a whole lot like anxiety. "Not being able to eat, being preoccupied, being unsettled, nervy, jumpy, ungrounded, those can be symptoms of anxiety, but they can also be ...

And yet, an astonishing number of sufferers avoid getting treatment. They often mistake the many physical symptoms of anxiety for proof of a physical disorder and pursue diagnosis of what they ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ... try making a list of all possible stressors in your life ...