A major stretch of I-10 will be shut down as crews continue work on the Broadway Curve Improvement Project across the Phoenix-area this weekend.

UCLA gymnastics assistant Lacy Dagen is helping the Bruins pull off more feats and find more confidence on the balance beam, ...

In 2023, the United States Parachute Association (USPA) announced in their annual report that the United States skydiving community made roughly 3.65 million ju ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Temperatures will be well-below average for much of the upcoming workweek.

The coldest and most dangerous stretch will begin this evening and last through noon on Tuesday. Tomorrow morning, dangerously cold wind chills between 20 degrees below zero and 10 degrees below zero, ...

Mid-sixties for your high temperatures throughout the weekend while the eastern part of the U.S. deals with a deep freeze.

Former high-profile Geelong identity Darryn Lyons and current mayor Stretch Kontelj caught up recently, with talks centred on making the Geelong “the Christmas capital of Australia”.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

The NFL's wildcard weekend continues across the AFC and NFC - follow live text and radio commentary from three games.

Repeat for 10–12 reps. Triceps Stretch: Reach one arm overhead, bending at the elbow so your hand touches your upper back. Use the other hand to gently push your elbow backward. Wall Angels: Stand ...