Outside on MSN14h
These Dynamic Yoga Poses Will Fire Up Your Core—No Crunches Required
You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...
Mens Fitness on MSN1d
Watch: Strongman Drops 600 Pounds on His Back and Walks Away
Strongman Hafthor Bjornsson dropped a barbell loaded with around 600 pounds on himself, yet walked away with only a red mark ...
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...
Benedict Cumberbatch: I’m ‘Very Happy to Be Part of Storytelling’ That Goes Against the ‘Strong Man Image of What Masculinity Is’
Benedict Cumberbatch spoke about his relationship to masculinity at the Berlin Film Festival press conference for "The Thing ...
From enhancing flexibility to promoting mental well-being, yoga is often considered a must for overall health and balance.
From enhancing flexibility to promoting mental well-being, yoga is often considered a must for overall health and balance.