If you grew up in the U.S., you’ve probably consumed a decent amount of fruit punch. Throughout my childhood, anyway, it was ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

The fruit contains compounds that help the body absorb sugar more efficiently while reducing sugar absorption from food. It also supports insulin production, helping cells use glucose more ...

Having diabetes shouldn’t mean skipping sweet treats altogether. Whether you have Type 1, a condition that causes your body ...

There’s something magical about fruit-based desserts. Their natural sweetness, vibrant colors, and refreshing flavors make them the perfect treat for any time of the year. Whether you’re enjoying a ...

Bear in mind that if a protein powder says ‘no added sugar’, it doesn’t mean it’s sugar-free. It’s also worth noting that most sugar-free protein powders do contain very tiny amounts of ...

Volvic has expanded its flavour portfolio with the reintroduction of Cherry to its Sugar Free Touch of Fruit range. Previously available until 2021, the return of Cherry to the range is a direct ...

This article uncovers five delectable ways to use coconut sugar in vegan desserts, adding a touch of ... ice creams, or fruit salads. Just melt coconut sugar with coconut cream and a pinch of ...

Eye-catching and tangy-sweet, candied lemon slices are a versatile treat that can add a burst of flavor and color to any of your favorite dairy free desserts. Or they're simply delightful on their own ...

desserts, and many other foods with added sugar. Another key difference is that fruit sugars are not “free” sugars. They occur within the walls of plant cells, which consist of fiber.