A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Pasteurized cow’s fat-free milk has all the health ... for taste and texture. The brand of oat milk we looked at, for example, contains less total sugar than the dairy milks we compared it ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

The Purify Life Sugar-Free Milk Thistle Gummies are made in ... to be the most effective for liver detoxification. Which brands of milk thistle are considered the highest quality?

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

A study published in Nature Communications looks at dietary patterns in women and the risk of colorectal cancer. Dr David Nunan, Senior Research Fellow at the Centre for Evidence Based Medicine, ...