New York state is cracking down on the enforcement of a long-standing law that impacts millions of drivers — including those ...

If you love working out in the evening, you’re on the way to improving your blood pressure, mood, fitness, endurance, and ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

The vernal equinox occurs as Mercury stands still in Pisces and several of Jupiter’s moons transit in the sky this week.

Longer days are here! NYC is hitting a major daylight milestone this week—find out what it means for sunset times, evening ...

Red light therapy may help slow down the progression of macular degeneration. But more research is needed into the long-term effects and safety of red light therapy for the eyes. Red light therapy ...

With light therapy lamps, you can get light exposure indoors and reap the health benefits. For those experiencing depression or seasonal affective disorder, bright light therapy is beneficial.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It is now easier than ever to wake up feeling refreshed ...

The world's most beautiful sunset spots 'according to science' have been revealed, with destinations in the UK and USA making the top 10. The research, by the travel insurance company AllClear ...

The flashes of light may vary in shape, color, frequency, and duration. Flashes of light in the corner of the eye could be due to changes in the eye’s structure, which becomes more common with age.

In his UChicago lab, Asst. Prof. Sam Light and his team study these microbes by getting rid of the very gas that gives us life: oxygen. In a specialized chamber, they create an oxygen-free environment ...