While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

The Rhinebeck Rotary Mental Health and Wellness Committee is set to host a series of “wellness walks” throughout the year, according to an announcement. The community ...

The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

Download this music from the link: <a href=" ► Join my website <a href=" Qi Gong means Air and Spirit... With this Soothing Music you can practice your Qi Gong Exercises as Natural Medicine, or doing ...

Pregnant Arabella Chi put on a very racy display in a plunging LBD as she attended Cirque du Soleil Corteo Premiere at the Royal Albert Hall on Wednesday. The Love Island bombshell, 33 ...

Tai Chi is a gentle form of exercise that mixes deep breathing and slow flowing postures to add strength to the body while stretching the muscles and ligaments. Meditation is a practice that ...

Are you a print subscriber? Activate your account. By Ad Age Staff - 1 day 15 hours ago By E.J. Schultz - 1 day 16 hours ago By Tyler Bishop - 1 day 19 hours ago By Tim Nudd - 1 day 21 hours ago ...

Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...