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COPD Flare-up? Here's How to Breathe Easier and When to Call a Doctor
Chronic obstructive pulmonary disease (COPD), a condition that affects more than 14 million U.S. adults, is marked by damage ...
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Qigong Beneficial for Veterans With Chronic Low Back Pain
The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...
YogMantra | Oncologist Explains Why It’s Time for Hospitals To Include Yoga Therapy In Cancer Care
Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...
Mentor Public Library hosting free monthly tai chi class
People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...