As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Overall US bakery launches grew by about 1% in 2024. The category was led by cakes, pastries and sweet goods with a 12% ...

In a reel, which has been viewed 600,000 times, Shaun Christopher explains that eating apples 'naturally boosts GLP-1, the ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

The database, developed by researchers at Mass General Brigham and made available to the public, sheds light on the availability of processed foods at different grocery stores, highlighting the need ...

ranging from zero-calorie Diet Coke to sugar-free Jell-O. It's also had a pretty bad rap, and the artificial sweetener has now been linked to an increased risk of heart attacks and stroke in mice.

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

When your blood sugar levels fall within the recommended ranges, it’s a sign your diabetes treatment and management plan is working. You and your doctor can determine your exact blood sugar targets.

Yoshiko Abe might be nearing her 89th birthday, but that hasn't slowed her down one bit. She's a regular at her local gym and recently took part in a complimentary makeup course at her residential ...