Nystagmus during vertigo attacks in patients with Meniere disease can be video-recorded with a mobile phone and provide a ...

Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Vertigenics is a balance-support supplement that has been garnering attention in wellness circles over the past few weeks.

The University of the Basque Country (UPV/EHU) has presented a promising device designed to conduct measurements reliably and repeatably when treating the after-effects of stroke, vertigo, etc.

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

LOS ANGELES – Arman Tsarukyan let the cat out of the bag this week when, in an interview on the “Pound for Pound” podcast, he teased a “secret technique” ahead of his lightweight title fight with ...

That’s exactly what the Harvard technique offers—a proven system to bridge the gap between aspirations and achievements. This goal-setting approach stems from a 1979 Harvard Business School ...

What can you do for me? That’s not exactly an engaging way to start or build a relationship. Effective networking isn’t about taking—it’s about giving. The most successful networkers ...