Eagles linebacker Nakobe Dean suffered a torn patellar tendon in Sunday's wild-card win over the Packers, an MRI revealed Monday, NFL Network Insiders Ian Rapoport and Mike Garafolo reported ...

When it comes to achieving sculpted, powerful arms, consistency and the right exercises make all the difference. The biceps and triceps work together to create definition, strength, and size, making ...

If you're aiming to sculpt impressive biceps while boosting your strength and stability for foundational lifts like the bench press and shoulder press, you've landed in the right place.

long head of the biceps brachii tendon; MCS: Mental Component Scale; MH: general mental health; MRI: magnetic resonance imaging; NSAIDs: non-steroidal anti-inflammatory drugs; PCS: Physical ...