A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

The Yankees are coming off their first World Series appearance since winning their 27th in 2009. A memorable season that will ...

Three weeks into the 2025 regular season, Washington Nationals outfielder Dylan Crews will head to Pittsburgh to face former college teammate Paul Skenes, the much more familiar face of LSU ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

This is The Athletic’s MLB newsletter. Sign up here to receive The Windup directly in your inbox. Shohei Ohtani is back on a mound, we look a little closer at why everyone’s asking about where Alex ...

The Cleveland Guardians have already opened their training camp for players to get ready for the upcoming campaign. The ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Here is a position-by-position look at where the Tigesr roster stands, with pitchers and catchers reporting Wednesday.

Reds Spring Training officially opened on Monday, with plenty of questions about what the makeup of the 2025 roster could be ...

LSU baseball enters the 2025 campaign with a roster as deep as its ever been under coach Jay Johnson. With the new season ...

70% of astronauts who have spent between six and 12 months aboard the International Space Station experienced significant changes to their vision. According to a new study, 70% of astronauts who ...

After finishing the 2024 season with a magical 30-11 run to make the postseason and besting the Astros in the Wild Card Series to advance to the ALDS, many expected the upstart Tigers to be extremely ...