Carpometacarpal (CMC) joint arthroplasty is a surgery to treat severe arthritis in the thumb ... who will create a plan of care and guide you through exercises to restore your thumb and hand's range ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Start with your index finger and progress to your little finger, ensuring a full range of motion. Execute this exercise with slow, controlled movements. Accuracy is more important than speed.

This easy exercise is called the thumb stretch: Extend your thumb away from your palm while keeping the rest of your fingers relaxed. Hold this position for five to 10 seconds before releasing.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

CHARLOTTE, N.C. (AP) — ESPN has exercised its option extending its media rights agreement with the Atlantic Coast Conference through the 2035-36 academic year. The network and the ACC announced ...

February is heart month. Almost all heart attacks are preventable, but in spite of that they remain the number one cause of ...

What did the students write in their journals? And how did just a 10-minute exercise deliver greater personal resilience, new innovation, better grades, improved relationships, and even better ...