The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...
For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...
Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...
The symptoms of a sprained toe typically include: pain in the toe, especially when walking difficulty moving the toe swelling bruising throbbing or tenderness The extent of the pain, swelling ...
Irish pinky toe’ might sound adorable but it can cause some serious foot health problems - here’s what you need to know ...
Last week we published exercises for the hips and hamstrings. This week? Meet your feet, ankles and toes. To learn more about how sitting affects the body, and why these exercises are important ...