I needed a costume for the Coney Island Mermaid Parade, but still wanted to be comfortable during a long day of standing in ...

(FOX 2) - If you're planning to spend Fourth of July outside, be on the lookout for unwanted holiday guests - ticks.

More than 1,100 pickleball fans gathered in West Palm Beach for tournaments, vendors and the vibrant culture fueling the ...

These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Over-the-counter pain relief. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can ease pain and swelling. Ask your doctor if they’re right for you. Physical therapy.

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Grip strength is linked to longevity. These forearm exercises improve grip strength and make it easier to lift, carry and hold things. UpdatedOct. 24, 2024, 8:53 AM EDT Stephanie Mansour Brianna ...

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises.

Trainer: This Simple Test Can Determine Your Fitness Level After 40 first appeared on Men's Fitness on Jun 26, 2025 This ...

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it ...

A Brazilian study reveals a simple 'sit and rise' test, assessing the ability to sit and stand without support, can indicate ...