Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Deliciously buttery, lululemon's classic Align Shorts also come in the hue of the season. They're weightless and breathable, not to mention silky soft. They'll be your most reached-for shorts all the ...

Carrie Underwood shares her leg day workouts and go-to exercises on Instagram, and they're all about sculpting the quads.