Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

A revolutionary approach to body sculpting and detoxification has arrived in Dubai with the launch of Lymph & Flow, the ...

There’s always something new in the activewear scene-a new pair of soft leggings this, a new supportive sports bra that. The launches almost seem to blend together to the point where you’re wondering ...

AirSculpt Technologies, Inc. (NASDAQ:AIRS)("AirSculpt" or the "Company"), a national provider of premium body contouring procedures, today announced ...

AirSculpt will hold a conference call today, March 14, 2025 at 8:30 am (Eastern Time). The conference call can be accessed by dialing 1-877-407-9716 (toll-free domestic) or 1-201-493-6779 ...

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

Curious about the Skims butt-enhancing collection? Read my hands-on review of their padded leggings and bodysuit to see if ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Benefit: ‘Prone T raises are a great modification for people who struggle to lift overhead,’ Bruno advises. Studies show that flexibility in your shoulder and hip joints decreases by approximately 6 ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...