We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

With how hot and humid it’s been, it’s important for runners to up their electrolyte intake, drink more water and prioritize ...

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

Making decisions that align long-term goals and short-term rewards is challenging, but it can lead to better choices and ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Germany's Hase Bikes has tapped Bosch power to ride on an updated version of its longest-running model, the Kettwiesel. This ...

Cut down egos from the love affair. A busy office schedule demands more focus on the job and your professionalism will win accolades. You may make crucial financial decisions. Pay attention to your ...