Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

Hischier, a center and New Jersey's captain, took a cross-check up high late in the second period of a 4-3 overtime win at ...

Devils captain Nico Hischier, who suffered an uppoer-body injury after a high cross check vs. Montreal, will be re-evalutated ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

February is healthy heart month. Staying active is one of the best ways to support your cardiovascular health. Integrative ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Adam Lowry is Winnipeg's de facto No. 2 centre, making his extended absence a troubling item for the top team in the West.

Head coach Pete DeBoer said Thursday that Lundkvist is dealing with an upper-body injury, Lia Assimakopoulos of The Dallas Morning News reports. Lundkvist was placed on injured reserve Wednesday for ...