I’m especially interested in the Blue Zones, subjectively defined as places where the ... By minimizing stress and adding ...

Blue Zones are regions where people often live into their 100s and beyond. City leaders are optimistic. People who are ...

Food is one of life’s greatest connectors. It carries stories, memories, and traditions passed down through generations. A simple meal can remind us of childhood, bring us closer to family, ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The Blue Zones, known for longevity and happiness ... By minimizing stress and adding sunlight and nature, our balanced serotonin helps us feel happier. These close-knit communities provide ...

The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay ...

The Sporting News provided updates and highlights from the Canada vs. USA round-robin game at the 4 Nations Face-Off.

An explosive opening saw three fights, but ultimately USA's three goals were what mattered vs. Canada. See what you missed.

Despite not having a chance to reach the championship, Sweden played the role of spoiler and came away with a 2-1 win over ...

With Darien blocking shots and killing five Notre Dame power plays in the contest, Repsher needed to make just five saves in ...

The secret to a long and healthy life? It has 'a lot to do with serenity and activity. If you are not stressed and you have ...