Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

Patanjali's Gulab Sharbat is rapidly gaining popularity as a versatile and all-natural beverage. This delightful sharbat, ...

This creamy chocolate chia protein pudding is packed with protein and ridiculously easy to make—both a comfort and a promise ...

Looking for the healthiest breakfast idea? Recipes like chia pudding, yoghurt pancakes and egg and avo brekkie bowls are all ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Protein-packed chia pudding is the nutritional revolution that's changing the way we start our day. Easy to make, versatile, ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

The shop’s menu features rotating seasonal additions and staple drinks like vanilla matcha, brown sugar masala chai and raspberry hibiscus iced tea. For food, some items patrons can enjoy while ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Here is a detailed comparison between chia seeds and sabja seeds on which is more beneficial for your weight loss journey. Chia seeds are rich in fiber, protein, and omega-3 fatty acids. High fiber ...

Chia seed pudding is not only a nutritious treat but can also support hair growth due to its high content of omega-3 fatty acids, protein, and antioxidants. These nutrients are known to nourish ...

Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary versatility to cooking. They can help you enhance meals with texture and ...