This chia seed pudding recipe is so simple to stir together. With fiber and vitamins, these superfood seeds make a creamy, ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

This creamy chocolate chia protein pudding is packed with protein and ridiculously easy to make—both a comfort and a promise ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

In this pudding, chia pairs with raspberries ... For almond extract, use vanilla extract. For sliced almonds, use chopped or slivered almonds, or other nuts or seeds. For raspberries, use ...

When cool, remove tea bags and add the infused milk, syrup, chia, cardamom, cinnamon, and vanilla to an airtight ... Stir it into the chia pudding just before serving. Top each portion with ...

chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...